Beauty Naturally

Coconut oil may not agree with more sensitive skin types. Simply sub almond oil if your skin does not do well with coconut oil.

– 1 cup brown sugar
– ½ cup coconut oil

Coconut oil is often found with cooking oils and is usually in a solid state at room temperature. Mix the sugar and coconut oil in a glass bowl and rub into the areas needing exfoliation with gentle circular strokes. Play with adding aromatherapy to the basic scrub. Here are a few ideas to get you started:

Soothing
– 2 TBSP dried lavender flowers
– 8 – 10 drops lavender oil

Uplifting
– 8 drops peppermint oil
– 1 – 2 tsp. fresh minced rosemary

Energizing
– 1 – 2 tsp. minced ginger
– 1 – 2 tsp. lemon zest

Ginger Coconut Oil Sugar Body Scrub

Have You Got Your

FREE eBook

"Introduction to Natural Home & Herbal Remedies"

 

This comprehensive eBook is jammed packed full of information you can use on an everyday basis, it has over 100 pages covering a wide range of natural health topics including:

 

✅Natural treatments for over 55 different ailments

✅ Connecting & being in rhythm with your body Introduction to Ayurvedic methods & wisdom

✅ The importance of sleep and how to achieve it

✅ A chapter dedicated to healing with bodywork and energy

 

Enter your email below to get your FREE eBook

You have Successfully Subscribed!