Health & Beauty Benefits of Cinnamon Essential Oil

Cinnamon essential oil has a warm, spicy musky smell, this scent is typically used in masculine scents and under notes that depict a more earthy scent.There are so many ways to use and get the benefits out of this beautiful oil and it has many benefits. Enhance and Uplift You Mood...

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Natural Eating

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Ayurvedic Medicine

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DIY Natural Homemade Honey and Lemon Face Mask Recipe

Honey has the ability to absorb impurities from the skin. It is antibacterial and full of antioxidants, the antioxidant properties help protect your skin from the damaging ultraviolet sunlight. It also moisturizes, soothes, and lightens your skin. Lemon is used in many beauty products because of its exfoliating and brightening...

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Bronzing Whipped Mint Chocolate and Coconut Body Butter

There is no need cover your body with synthetic junk ever again, this whipped body butter looks as good as it sounds and is decadent body care goodness. In fact it was difficult to resist “licking the beaters” after it was whipped. Silky smooth, light and super moisturising,  combined with the...

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Turmeric for Osteoarthritis

As we age, our muscles, bones, and joints fall victim to the familiar villains of: Inflammation Oxidative stress Damage to DNA Changes in hormones Wear and tear Build-up of toxic substances General anti-aging interventions include an excellent diet and avoidance of environmental toxins—this will prevent and reverse some of these...

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Chamomile, Peppermint or Rose Foot Bath

Everyone needs a foot tub. A simple plastic tub will do, as long as your feet fit comfortably and it can hold a couple litres of water to cover your feet for a soak. Treat yourself to a foot soak at least once per week. You will need: A soaking...

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Simple Kitchen Hand Exfoliator, Cocoa Butter & Coffee

Try this recipe after chopping garlic or any time your hands need a good scrub and odour-eliminator. Ingredients   2 TBSP coffee grinds (used or unused)  1/4 cup 100% cocoa butter Method Work the butter and grind together with your hands in a small mixing bowl. If the cocoa butter becomes...

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Oatmeal, Honey and Yoghurt Face Mask

There are three basic categories for facial masks: masks for oily skin, masks for dry skin, and masks for skin somewhere in between those two extremes. Masks for oily skin contain ingredients that draw out excessive oil or even dirt or toxins lurking near the surface of our skin. Some...

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Mango Body Butter

Made from the seed of the mango fruit, mango butter is an excellent source of essential fatty acids with beneficial moisturising properties very similar in color and texture to cocoa butter.  1/2 cup mango butter 1/2 cup shea butter 1/4 cup sesame oil (or another favourite body oil, like almond or...

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Milled Soap Recipe

Milled soap is also called French milled or triple milled soap. In this process, you start with a cold process soap you’ve already made, run it through a grater and put the shavings into a pot with a small amount of liquid. Once the mixture melts you can add color...

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Goat’s Milk Coffee Soap

Anyone who just loves the scent of coffee will love this coffee soap recipe, it is also great for cooks because the coffee absorbs doors like garlic and fish and the goat’s milk which makes a lovely, creamy, moisturising soap. This recipe makes 3 1/2 pounds of soap. Ingredients 17 oz....

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Soap Making Safety

The most important safety issue is soap making is dealing with lye. Lye is the common name for sodium hydroxide and its chemical formula is NaOH. Although lye is needed to make mild soaps, on its own it is extremely alkaline and will burn anything it comes into contact with....

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