It contains iron, potassium, copper and fluoride which comply with the body’s recommended daily requirement of minerals.
- Boosts the Immune System
It has antibacterial and antiviral properties which boost the immune system. This prevents the user from easily acquiring diseases via airborne and droplet.
- Can Help to Prevent Cancer
It has antioxidant properties which fight off free radicals that serve as a predisposing factor to developing cancer.
- Promotes Restful Sleep
Consumption of Rooibos Tea helps in relaxation thus promoting a restful sleep. It also stimulates the release of serotonin and melatonin which aids in sleep.
- Promotes Bone Health
Since it is rich in calcium, fluoride and other minerals this enhances in the strengthening the bones.
- Relieves Infant Colic
This provides relief to infant colic by soothing the stomach. Mix Rooibos Tea with the child’s formula milk during his/her meals.
- Promotes Clear Skin
It contains alpha hydroxyl and zinc to enhance clear skin and it reduces appearance of acne.
- Regulates Hypertension
It helps lower blood pressure, thus regulating hypertension to a normal level.
- Relieves Stress
The tea helps the release of serotonin which reduces anxiety thus relieving stress.
- Relieves Symptoms Of Allergies
It has anti-inflammatory properties which relieve swelling, wheezing and other symptoms of allergies.
- Eases Stomach Cramps
It has antispasmodic properties which help ease stomach cramps and other forms of stomach irritation.
- Reduces Signs Of Ageing
It has antioxidants which eliminate free radicals thus reduce signs of ageing.
- Promotes Hydration
This is an ideal drink for people who are physically active in sports because it promotes hydration.
- Helps to Prevent Blood Clots
It inhibits platelet aggregation which prevents formation of blood clots that can cause potential heart problems.
- Helps to Promote Circulation
Rooibos Tea dilates blood vessels which help promote circulation to other parts of the body.
- Prevents Toxins From Entering Liver
It has antioxidant properties that aid in liver tissue regeneration and prevents toxins from entering the organ.
- Helps to Prevent Brain Deterioration
It promotes mental alertness and studies have shown that it helps prevent brain degenerative diseases such as Alzheimer’s disease.
- Alleviates The Symptoms Of HIV
Symptoms that accompany HIV are relieved when Rooibos is taken. Studies show when this tea is taken religiously it prevents rapid progression of HIV.
- Helps to Prevent Complications Of Cardiovascular Disease
Since it has anticoagulant properties and helps relieve hypertension, it prevents complications of cardiovascular disease such as stroke and a heart attack.